5 Steps To Discover The Type Of Person You Are

Here Are 5 Steps To Discover The Type Of Person You Are

1. Identify the roles that you play. 

Everybody plays multiple roles in their life based on their personal relationships, work responsibilities, and social interactions. Once you have listed your roles, write down what each one means to you. Some examples of roles include:
  • Parent
  • Friend
  • Team leader
  • Emotional support
  • Mentor/Mentee
  • Confidante
  • Creator
  • Problem solver

2. Write down your VITALS. 

VITALS is an acronym that stands for values, interests, temperament, activities, life goals, and strengths. In a notebook or word processor, try to define each of these categories for yourself.[7]
  • Values: What is important to you? What characteristics do you prize in yourself and others? What motivates you to complete something?
  • Interests: What types of things are you curious about? What do you do like to do in your free time? What fascinates you?
  • Temperament: Come up with ten words that describe your personality.
  • Activities: How do you spend your day? What are the most and least enjoyable parts of your day? Do you have any daily rituals?
  • Life goals: What have been the most important events of your life? Why? Where do you see yourself in five years? What about in ten years?
  • Strengths: What are your abilities, skills, and talents? What are you really good at?

3. Take an online personality assessment test. 

While personality tests are not scientific, they do ask questions that force you to consider different aspects of your character. There are many reputable tests that you can take online. These include:
  1. Meyers-Brigg Type Indicator
  • Minnesota Multiphasic Personality Inventory (MMPI)
  • Predictive Index Behavioral Assessment
  • Big 5 Personality Assessment

4. Invite commentary from others. 

While you should not define yourself by what other people say, asking others for their opinion can help you understand things about yourself that you may not have realized.
  • Start by asking loved ones how they would define your personality or characteristics.
  • If you’re comfortable, ask your boss, mentor, or acquaintances about how they see your personality.
  • If you disagree with anyone’s observations, that’s OK! These comments don’t define you, and you might find more acceptance from other people.

5. Measure your satisfaction with your results. 

Once you have evaluated your personality and characteristics, review what you learned to see if you're happy with yourself. Do these values and traits align with who you want to be? If the answer is yes, look for ways to expand or build on these character traits. If the answer is no, try to come up with a set of personalized goals to improve.[9]
  • Use your strengths to help yourself find happiness. For example, if you realized that you're creative and enjoy working with your hands, you might want to take art classes or start a new craft.
  • If you want to improve something, use your knowledge of yourself to create a personalized plan. For example, if you realized you're introverted but want to become more social, you might learn to socialize in small groups. By balancing time to yourself with time with others, you can have an engaging social life that works for you.